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Warm Goat Cheese Dip with Sun-Dried Tomatoes Recipe

4.7 from 50 reviews

Delicious and easy-to-make Cookie Dough Protein Balls that combine vanilla protein powder, chocolate chips, maple syrup, and peanut butter into a satisfying and nutritious snack perfect for muscle recovery or a quick energy boost.

Ingredients

Scale

For the Dough

  • 1 cup vanilla protein powder
  • 1/2 cup chocolate chips
  • 1/2 cup maple syrup
  • 1/2 cup peanut butter or almond butter

Optional Mix-ins

  • dried fruit (add for natural sweetness)
  • chopped nuts (include for crunch and healthy fats)
  • seeds (boosts nutritional value)

Instructions

  1. Mix Ingredients: In a large mixing bowl, combine 1 cup of vanilla protein powder, 1/2 cup of chocolate chips, 1/2 cup of maple syrup, and 1/2 cup of peanut butter or almond butter. Stir thoroughly until a cohesive dough forms.
  2. Shape Dough Balls: Take small sections of the dough and roll them into balls about 1 inch in diameter, making approximately 12 protein balls.
  3. Chill: Place the dough balls on a parchment-lined baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes to firm up.
  4. Store: Once chilled, transfer the protein balls to an airtight container for storage and enjoy as a convenient snack whenever needed.

Notes

  • Great for a quick snack or post-workout recovery.
  • Adjust mix-ins like dried fruits, nuts, or seeds to personalize flavor and nutrition.
  • Store in the refrigerator for best freshness and texture.
  • Can be made nut-free by substituting peanut butter with sun butter.
  • Perfect option for on-the-go energy and protein boost.

Keywords: protein balls, no bake snack, vanilla protein, peanut butter snack, post-workout, healthy dessert, quick energy snack