Tomato Chicken Salad Recipe

Introduction

This Tomato Chicken Salad is a refreshing and flavorful dish perfect for a light lunch or snack. Combining tender shredded chicken with sun-dried tomatoes, fresh basil, and a creamy citrus dressing, it’s easy to prepare and packed with vibrant flavors.

Ingredients

• 2 cups shredded chicken
• ½ cup sun dried tomatoes in oil, drained and chopped
• 2 celery stalks, diced
• ¼ cup red onion, finely diced
• ⅓ cup plain Greek yogurt
• ⅓ cup mayonnaise
• ¼ cup fresh basil, chopped
• 1 garlic clove, minced
• 1 tbsp lemon juice
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. Step 1: Prep the salad by combining shredded chicken, chopped sun dried tomatoes, diced celery, and finely diced red onion in a large bowl. Set aside.
2. Step 2: In a small bowl, whisk together Greek yogurt, mayonnaise, chopped basil, minced garlic, lemon juice, salt, and black pepper to make the citrus basil dressing.
3. Step 3: Pour the dressing over the chicken and vegetable mixture. Toss everything together until well coated and evenly combined.
4. Step 4: Serve immediately with your favorite crackers or use as a filling for sandwiches for a delicious meal.

Tips & Variations

• Use rotisserie chicken to save time and add extra flavor.
• For a lighter version, substitute mayonnaise with extra Greek yogurt.
• Add chopped walnuts or sliced almonds for a crunchy texture.
• Try swapping fresh basil with fresh parsley or cilantro for a different herbal note.

Storage

Store the salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving. It can be served chilled or at room temperature. Avoid freezing, as the texture may change.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use cooked chicken breast instead of shredded chicken?

Yes, you can cook and shred chicken breast at home, or use pre-cooked chicken. Just ensure it is fully cooked and shredded into bite-sized pieces before mixing.

Is this salad suitable for meal prep?

Absolutely. This salad keeps well for a few days, making it great for meal prepping lunches or snacks. Keep it refrigerated and add fresh herbs just before serving for the best flavor.

Tomato Chicken Salad Recipe

Print Recipe

★★★★★

4.9 from 97 reviews

A refreshing and flavorful Tomato Chicken Salad featuring shredded chicken mixed with sun dried tomatoes, crunchy celery, and red onion, all tossed in a zesty citrus basil dressing made with Greek yogurt and mayonnaise. Perfect as a light lunch, a sandwich filling, or served with crackers for an easy, healthy meal.

• Author: Elena
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Salad Ingredients

• 2 cups shredded chicken
• ½ cup sun dried tomatoes in oil, drained & chopped
• 2 celery stalks, diced
• ¼ cup red onion, finely diced

Dressing Ingredients

• ⅓ cup plain Greek yogurt
• ⅓ cup mayonnaise
• ¼ cup fresh basil, chopped
• 1 garlic clove, minced
• 1 tbsp lemon juice
• ½ tsp salt
• ¼ tsp black pepper

Instructions

1. Prep the salad. In a large bowl, combine the shredded chicken, chopped sun dried tomatoes, diced celery, and finely diced red onion. Toss these ingredients gently to mix and set the bowl aside while preparing the dressing.
2. Make the citrus basil dressing. In a small bowl, whisk together the plain Greek yogurt, mayonnaise, chopped fresh basil, minced garlic, lemon juice, salt, and black pepper until smooth and well combined. This creamy dressing adds a fresh and tangy flavor to the salad.
3. Toss. Pour the dressing over the chicken and vegetable mixture and gently toss everything together until all components are fully coated with the dressing and evenly mixed.
4. Serve. Serve the salad immediately, either with your favorite crackers as a light snack or use it as a tasty filling for sandwiches. This salad can also be chilled for up to 1 hour before serving to enhance the flavors.

Notes

• For added crunch, consider incorporating chopped nuts such as walnuts or almonds.
• Use rotisserie chicken as a convenient shredded chicken option.
• The salad can be stored covered in the refrigerator for up to 2 days.
• Adjust the seasoning according to taste, especially the salt and lemon juice.
• To keep the salad low carb, serve without crackers or bread.

Keywords: Tomato Chicken Salad, chicken salad, sun dried tomato chicken salad, healthy chicken salad, Greek yogurt chicken salad, no cook chicken recipe, summer salad, sandwich filling