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Taco Rice Bowl

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★★★★★

4.9 from 116 reviews

This Taco Rice Bowl is a flavorful and comforting meal combining seasoned ground beef or turkey, fluffy rice, and a medley of fresh and canned vegetables. Perfect for a quick weeknight dinner, it features a satisfying blend of protein, veggies, and melted cheddar cheese topped with salsa and garnished with fresh cilantro and lime wedges for an extra zing.

Ingredients

Scale

Rice and Protein

  • 1 cup uncooked white rice
  • 2 cups water or chicken broth (for more flavor)
  • 1 lb ground beef or turkey (turkey for a lighter option)
  • 1 packet taco seasoning (about 1 oz)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Vegetables and Beans

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn (frozen or canned)
  • 1 cup diced tomatoes (fresh or canned)
  • 1 cup shredded lettuce

Toppings and Garnish

  • 1 cup shredded cheddar cheese
  • ½ cup salsa (for topping)
  • Optional fresh cilantro and lime wedges (for garnish)

Instructions

  1. Cook the Rice: In a medium pot, bring 2 cups of water or chicken broth to a boil. Add 1 cup uncooked white rice, reduce heat to low, cover, and simmer for about 15-20 minutes until the rice is tender and liquid is absorbed. Remove from heat and fluff with a fork.
  2. Prepare the Meat: While rice cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 lb ground beef or turkey, season with salt and pepper, and cook until browned and fully cooked, breaking it apart with a wooden spoon or spatula.
  3. Add Taco Seasoning: Once the meat is cooked, sprinkle in 1 packet of taco seasoning and stir well to evenly coat the meat. Add a splash of water as per seasoning packet instructions if needed. Cook for another 2-3 minutes to let flavors combine.
  4. Incorporate Vegetables and Beans: Stir in 1 can of drained and rinsed black beans, 1 cup corn, and 1 cup diced tomatoes into the meat mixture. Heat through for an additional 3-5 minutes, stirring occasionally.
  5. Assemble Bowls: Divide the cooked rice into 4 serving bowls. Spoon the taco meat and vegetable mixture evenly over the rice.
  6. Add Fresh Ingredients: Top each bowl with 1 cup shredded lettuce and 1 cup shredded cheddar cheese. Add ½ cup salsa over the top.
  7. Garnish and Serve: Optionally, garnish with fresh cilantro leaves and lime wedges for added brightness. Serve immediately while warm.

Notes

  • Use chicken broth instead of water to cook rice for enhanced flavor.
  • Ground turkey is a leaner alternative to beef for a healthier version.
  • Frozen corn does not require thawing before adding; canned works equally well.
  • Adjust taco seasoning quantity and salt to taste depending on packet sodium content.
  • For a vegetarian twist, omit meat and increase beans or add sautéed vegetables.
  • Can be made in advance and reheated; add fresh lettuce and cheese just before serving.

Keywords: taco rice bowl, ground beef taco bowl, turkey taco bowl, easy Mexican dinner, one pot taco bowl, quick weeknight meal, taco seasoning rice bowl

Find it online: https://biteandenjoy.com/taco-rice-bowl/