Sugar-Free Peanut Butter Heaven Recipe
Sugar-Free Peanut Butter Heaven is a simple, no-bake treat that’s both delicious and guilt-free. Made with natural peanut butter and a sugar substitute, this recipe offers a healthy alternative to traditional peanut butter snacks. You can enjoy these as creamy bars or bite-sized balls, with an optional chocolate twist from unsweetened cocoa powder. Perfect for a quick snack, topping for yogurt or oatmeal, and suitable for those avoiding refined sugars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 servings (depending on size of balls or bars) 1x
- Category: Sugar-Free Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
Base Ingredients
- 1 cup natural peanut butter (creamy or crunchy)
- 1/3 cup sugar substitute (such as erythritol, monk fruit, or stevia—adjust according to taste)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt (optional, adjust based on your preference)
Optional Ingredients
- 1/4 cup unsweetened cocoa powder (optional, for a chocolatey twist)
Instructions
- Combine Ingredients: In a mixing bowl, combine the peanut butter, sugar substitute, vanilla extract, and salt. If using cocoa powder for a chocolate flavor, add it in as well.
- Mix Thoroughly: Mix all the ingredients together until well combined and smooth. Use a spoon or an electric mixer for ease to ensure a uniform texture.
- Shape the Treats: You can either scoop the mixture into small balls or spread it evenly into a lined baking dish for bar-style treats.
- Chill the Treats: If rolling into balls, place them on a parchment-lined tray and refrigerate for at least 30 minutes until firm. If making bars, refrigerate for about an hour before cutting into squares.
- Serve and Store: Enjoy your sugar-free peanut butter treats straight from the fridge, or store them in an airtight container in the refrigerator for up to two weeks.
Notes
- For a creamier texture, warm the peanut butter slightly in the microwave for easier mixing.
- Store treats in the refrigerator to keep them fresh and firm.
- These treats make an excellent topping for yogurt or oatmeal.
- Adjust the amount of sugar substitute to taste for preferred sweetness.
- Optional cocoa powder adds a chocolatey twist without added sugar.
Keywords: sugar-free, peanut butter, no-bake, healthy snack, keto-friendly, low calorie, sugar substitute, chocolate peanut butter
Find it online: https://biteandenjoy.com/sugar-free-peanut-butter-heaven-recipe/
