Name: Spicy Garlic Chicken and Broccoli Noodle Bowls Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian
Ingredients: 1 lb chicken breast, sliced; 2 cups broccoli florets; 8 oz noodles (rice noodles, soba, or whole wheat); 4 cloves garlic, minced; 2 tbsp soy sauce (gluten-free if desired); 1 tbsp chili paste; 2 tbsp olive oil; Salt and pepper to taste

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Introduction

Spicy Garlic Chicken and Broccoli Noodle Bowls offer a perfect balance of tender chicken, fresh broccoli, and flavorful noodles tossed in a spicy garlic sauce. This vibrant dish is quick to make and packed with bold Asian-inspired flavors that will satisfy your cravings any day of the week.

The image shows a wooden bowl filled with noodles mixed with colorful vegetables in layers. The bottom layer is thin brown noodles, topped with chopped green broccoli, orange carrot pieces, and small red bell pepper slices. There are also some sesame seeds sprinkled on top, and the texture looks glossy and well-cooked. A silver fork is placed inside the bowl on the right side. The bowl is sitting on a light green cloth on top of a wooden surface, changed to a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 lb chicken breast, sliced
2 cups broccoli florets
8 oz noodles (your choice)
4 cloves garlic, minced
2 tbsp soy sauce
1 tbsp chili paste
2 tbsp olive oil
Salt and pepper to taste

Instructions

Step 1: Cook the noodles according to the package instructions. Drain and set aside, leaving them slightly undercooked as they will finish cooking later.
Step 2: In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering but not smoking.
Step 3: Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
Step 4: Add the sliced chicken breast and cook for 5-7 minutes, stirring occasionally, until golden brown and fully cooked.
Step 5: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until bright green and slightly tender but still crisp.
Step 6: Pour in the soy sauce and chili paste. Stir to coat the chicken and broccoli evenly. Adjust the chili paste to your preferred spice level.
Step 7: Add the cooked noodles to the skillet and toss gently to combine everything well.
Step 8: Season with salt and pepper to taste, give it a final toss, then serve the bowls hot. Garnish with sesame seeds or green onions if desired.

Tips & Variations

Prep all ingredients before cooking to save time during the stir-fry process.
Use a large skillet or wok to avoid overcrowding and ensure even cooking.
Don’t overcook the broccoli; keep it crisp for the best texture.
Adjust the chili paste quantity to suit your heat preference, or omit it for a milder version.
Swap chicken for shrimp, tofu, or beef for variety.
Add bell peppers, carrots, or snap peas to increase color and nutrition.
Use gluten-free noodles and soy sauce to make this dish suitable for gluten-sensitive diets.
Try zucchini noodles or cauliflower rice for a low-carb alternative.
Finish with fresh herbs like basil or cilantro for extra freshness.

Storage

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop until warm. Avoid overheating to keep the chicken tender and broccoli crisp.

How to Serve

The image shows a wooden bowl filled with a colorful noodle dish on a white marbled surface. The bottom layer of the bowl has long, light yellow noodles twisted and spread out. On top of the noodles, there is a mix of bright green broccoli florets, orange chunks of sweet potato, dark brown pieces of mushrooms, and thin slices of light yellow bamboo shoots. The dish is sprinkled with black and white sesame seeds, and some red pepper flakes add small touches of red. A silver fork rests inside the bowl, positioned on the right side, and a woman’s hand is holding the rim of the bowl from the left. The bowl sits on a pale green cloth with a subtle square pattern. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make Spicy Garlic Chicken and Broccoli Noodle Bowls ahead of time?

Absolutely! This dish is great for meal prep. Cook and store it in the fridge for up to three days, then reheat when ready to eat.

What type of noodles work best for this recipe?

Any noodles you prefer will work well, including rice noodles, soba, or whole wheat noodles. Just follow the package instructions for cooking.

How can I adjust the spice level?

Start with a smaller amount of chili paste and add more gradually to reach your desired heat. You can also omit it if you prefer a non-spicy dish.

Can I add more vegetables to the dish?

Definitely! Adding bell peppers, snap peas, or carrots enhances both the flavor and nutrition of the meal.

Is this dish gluten-free?

It can be. Use gluten-free noodles and gluten-free soy sauce to make the recipe safe for gluten-free diets.