Protein Cottage Cheese Brownies Recipe
These Protein Cottage Cheese Brownies are a delicious and healthier twist on classic brownies. Made with cottage cheese for added protein and moisture, almond flour for a gluten-free base, and optional chocolate protein powder for an extra boost, these brownies are fudgy, rich, and perfect for a snack or dessert. Sweetened naturally with maple syrup and applesauce, they combine indulgence with nutrition in every bite.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 35-40 minutes
- Yield: 16 squares 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Brownie Base
- ½ cup unsweetened cocoa powder
- ½ cup almond flour (or oat flour)
- ⅓ cup chocolate protein powder (optional)
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 2 large eggs
- ¾ cup cottage cheese, blended smooth
- ¼ cup maple syrup or honey
- ¼ cup unsweetened applesauce
- 2 teaspoons vanilla extract
- ⅓ cup dark chocolate chips (plus extra for topping)
Instructions
- Preheat oven and prepare pan: Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper or lightly grease it to prevent sticking.
- Blend cottage cheese: Place the cottage cheese in a blender or food processor and blend until smooth with no visible curds, ensuring a creamy texture for the brownies.
- Mix dry ingredients: In a large mixing bowl, whisk together the unsweetened cocoa powder, almond flour, optional chocolate protein powder, baking soda, and salt until well combined.
- Combine wet ingredients: In another bowl, whisk the smooth cottage cheese, eggs, maple syrup or honey, unsweetened applesauce, and vanilla extract together until thoroughly mixed.
- Combine wet and dry mixtures: Pour the wet ingredients into the dry ingredients bowl. Stir gently until just combined to avoid overmixing and keep the batter fudgy.
- Fold in chocolate chips: Add the ⅓ cup dark chocolate chips and fold them into the batter evenly.
- Spread batter in pan: Transfer the brownie batter into the prepared baking pan, spreading it out evenly. Sprinkle extra dark chocolate chips on top if desired.
- Bake: Bake in the preheated oven for 20 to 25 minutes, or until the edges are set and a toothpick inserted in the center comes out with moist crumbs.
- Cool and chill: Allow the brownies to cool for at least 15 minutes in the pan. For cleaner slices, chill the brownies in the refrigerator for 30 minutes before cutting.
Notes
- You can omit the protein powder if you prefer; the brownies will still hold together well and remain fudgy.
- Store the brownies in the refrigerator for up to 5 days to maintain freshness.
- These brownies freeze well for up to 2 months, making them ideal for meal prep or snacks.
- This recipe is great for a lighter dessert with a good balance of protein and sweetness.
Keywords: protein brownies, cottage cheese brownies, gluten free brownies, healthy brownies, high protein dessert, fudgy brownies, chocolate brownies
Find it online: https://biteandenjoy.com/protein-cottage-cheese-brownies-recipe/
