Low Sugar Applesauce Oatmeal Cookies Recipe
Introduction
These Low Sugar Applesauce Oatmeal Cookies offer a wholesome and delicious treat that’s easy to make with just a few simple ingredients. Naturally sweetened with applesauce, they provide a soft texture and comforting flavors perfect for a quick snack or dessert.

Ingredients
- 1/8 tsp ground cinnamon
- 1 1/2 cups old-fashioned oats
- 1 cup sweetened applesauce (such as Motts)
- 1 cup peanut butter (creamy or crunchy)
Instructions
- Step 1: Preheat your oven to 180°C (350°F). Lightly grease a baking sheet to prevent sticking and set aside.
- Step 2: In a large mixing bowl, combine the sweetened applesauce, oats, peanut butter, and ground cinnamon. Stir until all ingredients are thoroughly mixed into a cohesive dough.
- Step 3: Using your hands, shape the dough into 12 equal-sized balls. Place them on the prepared baking sheet and gently flatten each ball into a cookie shape.
- Step 4: Bake the cookies in the preheated oven for 10-12 minutes, or until they are firm around the edges. Watch carefully to avoid overbaking.
- Step 5: Remove from the oven and let the cookies cool completely on the baking sheet or on a wire rack before serving.
Tips & Variations
- For extra flavor, add a handful of raisins or chopped nuts to the dough before baking.
- Substitute almond or sunflower seed butter for peanut butter if you prefer a different nut butter or have allergies.
- If you prefer less sweetness, try using unsweetened applesauce and add a touch of honey or maple syrup if needed.
Storage
Store the cookies in an airtight container at room temperature for up to 4 days. For longer storage, freeze the cookies in a sealed container for up to 3 months. To enjoy, thaw at room temperature or warm briefly in the microwave.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats instead of old-fashioned oats?
Old-fashioned oats work best for texture in this recipe, but you can use quick oats if needed. The cookies may turn out softer and less chewy.
Are these cookies gluten-free?
They can be gluten-free if you use certified gluten-free oats. Check your oats packaging to ensure they are processed in a gluten-free facility.
PrintLow Sugar Applesauce Oatmeal Cookies Recipe
These Low Sugar Applesauce Oatmeal Cookies are a healthy and delicious snack option made with sweetened applesauce, oats, peanut butter, and cinnamon. Easy to prepare and bake, these cookies are perfect for those looking to enjoy a tasty treat with less added sugar. They have a chewy texture and a subtle cinnamon flavor, making them an ideal guilt-free dessert or snack.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Sugar
Ingredients
Main Ingredients
- 1 1/2 cups old-fashioned oats
- 1 cup sweetened applesauce (e.g., Mott’s sweetened applesauce)
- 1 cup peanut butter (creamy or crunchy)
- 1/8 teaspoon ground cinnamon
Instructions
- Prepare for Baking: Preheat your oven to 180°C (350°F). Lightly grease a baking sheet to prevent the cookies from sticking, and set it aside for use later.
- Mix the Ingredients: In a large mixing bowl, combine the sweetened applesauce, oats, peanut butter, and ground cinnamon. Stir the mixture thoroughly until all the ingredients are fully incorporated, forming a cohesive dough.
- Shape and Arrange the Cookies: Using your hands, divide the dough into 12 equal-sized balls. Place each ball onto the prepared baking sheet and gently press down each ball to flatten it into a cookie shape.
- Bake the Cookies: Place the baking sheet in the preheated oven and bake for 10 to 12 minutes, or until the cookies are firm around the edges. Monitor closely to avoid overbaking.
- Cool and Serve: Remove the baking sheet from the oven and let the cookies cool completely on the sheet or transfer them to a wire rack to cool. Once cooled, serve and enjoy these delicious, easy-to-make cookies as a snack or dessert.
Notes
- Ensure the baking sheet is lightly greased to prevent sticking.
- You can use either creamy or crunchy peanut butter based on your texture preference.
- If you prefer less sweetness, opt for unsweetened applesauce and adjust the amount of peanut butter or oats accordingly.
- Store cookies in an airtight container to maintain freshness.
- These cookies are best enjoyed within 3-4 days but can be frozen for longer storage.
Keywords: low sugar cookies, applesauce cookies, oatmeal cookies, healthy cookies, peanut butter cookies, easy cookie recipe

