Healthy Baked Feta Potatoes Recipe

Introduction

Healthy Baked Feta Potatoes make for a delicious and simple meal that’s packed with flavor. Tender baby potatoes are roasted with juicy cherry tomatoes and creamy feta for a comforting dish that’s perfect for dinner or meal prep. This recipe is easy to prepare and sure to become a family favorite.

Ingredients

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1 block (7 oz/200g) feta cheese
• 1.5 cups cherry tomatoes, halved
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)
• Fresh basil or parsley, for garnish (optional)

Instructions

1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters depending on their size. In a large baking dish, combine the potatoes, cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss everything well to coat evenly.
2. Step 2: Place the block of feta cheese in the center of the baking dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake beautifully.
3. Step 3: Bake for 35–40 minutes, stirring the potatoes once halfway through to ensure even roasting. The dish is ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft with a slight browning on top.
4. Step 4: Remove the baking dish from the oven. Stir the feta into the other ingredients until it forms a creamy, tangy sauce that coats everything. Garnish with fresh basil or parsley if desired, and serve warm or allow to cool for a healthy potato meal prep.

Tips & Variations

• Use waxy potatoes like baby potatoes, red potatoes, or fingerlings to ensure they hold their shape and roast nicely.
• Don’t forget to stir everything together after baking; this turns the feta into a creamy dressing that enhances the dish.
• Add red onions, olives, or a squeeze of lemon juice after baking to give it a Mediterranean twist.

Storage

Store leftover baked feta potatoes in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish also holds up well for meal prep and can be enjoyed cold or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of baby potatoes?

Yes, you can use regular potatoes but cut them into smaller, even pieces to match the cooking time and ensure they roast evenly.

Is this recipe suitable for meal prep?

Absolutely. This dish keeps well in the fridge and can be reheated or served cold, making it a great option for healthy meal planning.

Healthy Baked Feta Potatoes Recipe

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★★★★★

4.4 from 122 reviews

This Healthy Baked Feta Potatoes recipe offers a flavorful, nutritious meal perfect for dinner or meal prep. Featuring halved baby potatoes roasted to golden perfection with cherry tomatoes, garlic, and a creamy block of feta cheese, it creates a delicious Mediterranean-inspired dish that’s easy to prepare and sure to satisfy.

• Author: Elena
• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Total Time: 50 minutes
• Yield: 4 servings 1x
• Category: Dinner
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Potatoes and Vegetables

• 1.5 lbs (700g) baby potatoes, halved or quartered
• 1.5 cups cherry tomatoes, halved
• 2 cloves garlic, minced

Cheese and Seasonings

• 1 block (7 oz/200g) feta cheese
• 3 tablespoons olive oil
• 1 teaspoon dried oregano
• ½ teaspoon black pepper
• Salt to taste (go easy as feta is salty)

Garnish

• Fresh basil or parsley, for garnish (optional)

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). While the oven heats, wash the baby potatoes and cut them into halves or quarters based on their size. This ensures even cooking and tenderness.
2. Mix Ingredients: In a large baking dish, combine the potatoes, halved cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss well to coat all ingredients evenly with the seasoning and oil.
3. Add the Feta: Place the block of feta cheese in the center of the baking dish, nestling it among the potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften and bake beautifully.
4. Roast Until Golden: Bake the dish in the preheated oven for 35–40 minutes. Stir the potatoes once halfway through to ensure even roasting. The dish is ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned on top.
5. Stir and Serve: Remove the baking dish from the oven and stir the softened feta into the potatoes and tomatoes to create a creamy, tangy sauce that coats everything. Garnish with fresh basil or parsley if desired. Serve warm or allow it to cool for a healthy meal prep option.

Notes

• ✅ Use Waxy Potatoes – Baby potatoes, red potatoes, or fingerlings hold their shape well and roast beautifully without falling apart.
• ✅ Don’t Skip the Stir – Mixing everything together after baking transforms the feta into a creamy dressing that elevates the dish.
• ✅ Make It Your Own – Add red onions, olives, or a squeeze of lemon juice after baking for a Mediterranean twist and extra flavor complexity.

Keywords: Healthy Potato Meal Prep, Baked Feta Potatoes, Mediterranean Potatoes, Easy Dinner Recipe