Cottage Cheese Chicken Recipe

Introduction

This Cottage Cheese Chicken Salad is a fresh, creamy twist on a classic favorite. Packed with protein and a kick of jalapeno, it’s perfect for a light lunch or a satisfying snack. Easy to prepare and full of flavor, it’s sure to become a staple in your recipe collection.

Ingredients

• 1 large Chicken Breast
• 3/4 cup Cottage Cheese
• 2 Celery Stalks (diced)
• 2 Green Onions (sliced)
• 1/2 cup Shredded Cheddar Cheese
• 3 tbsp Chopped Fresh Jalapeno
• 5 slices Bacon (cooked and crumbled)
• 1/2 cup Sour Cream
• 1/4 cup Chopped Fresh Jalapeno
• 1/4 cup Fresh Cilantro
• 1/2 tsp Onion Powder
• 1/2 tsp Garlic Salt
• Juice of 2 Limes

Instructions

1. Step 1: Cook the chicken breast using your preferred method—baked, boiled, or grilled. Once thoroughly cooked, shred and chop it into small pieces. Set aside and allow it to cool.
2. Step 2: Dice the celery and slice the green onions. Chop the fresh jalapenos as well.
3. Step 3: In a large bowl, combine the shredded chicken, diced celery, sliced green onions, chopped jalapenos, crumbled bacon, cottage cheese, and shredded cheddar cheese. Stir the mixture well.
4. Step 4: In a food processor or blender, blend the sour cream, remaining chopped jalapeno, fresh cilantro, onion powder, garlic salt, and lime juice until smooth to make the dressing.
5. Step 5: Pour the jalapeno dressing over the chicken salad mixture and toss to coat evenly.
6. Step 6: Serve the salad over fresh salad greens, on keto bread, or enjoy it on its own for a low-carb meal.

Tips & Variations

• For a milder version, reduce the amount of jalapenos or remove the seeds before chopping.
• Swap bacon with turkey bacon for a leaner option.
• Use Greek yogurt instead of sour cream in the dressing for added tang and probiotics.
• Add chopped avocado for a creamy texture and extra nutrients.
• Serve with tortilla chips or as a filling in lettuce wraps for variety.

Storage

Store the chicken salad in an airtight container in the refrigerator for up to 3 days. For best texture, toss the salad gently before serving after storage. This salad tastes great chilled and can be eaten straight from the fridge—no reheating needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use rotisserie chicken instead of cooking my own?

Yes, rotisserie chicken works perfectly and can save you time. Just shred and chop it as directed before mixing.

Is this recipe suitable for a keto diet?

Absolutely. This salad is low in carbs and high in protein and healthy fats, making it an excellent choice for a keto lifestyle.

Cottage Cheese Chicken Recipe

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★★★★★

4.9 from 76 reviews

This Cottage Cheese Chicken Salad is a flavorful and protein-packed dish featuring shredded chicken breast combined with creamy cottage cheese, crunchy celery, fresh jalapenos, cheddar cheese, and crispy bacon. Tossed in a zesty jalapeno lime dressing made with sour cream, lime juice, and fresh cilantro, this salad can be enjoyed on its own, over salad greens, or served on keto bread for a satisfying low-carb meal.

• Author: Elena
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Chicken and Salad

• 1 large Chicken Breast
• 2 Celery Stalks (diced)
• 2 Green Onions (sliced)
• 1/2 cup Shredded Cheddar Cheese
• 3 tbsp Chopped Fresh Jalapeno
• 5 slices Bacon (cooked and crumbled)
• 3/4 cup Cottage Cheese

Dressing

• 1/2 cup Sour Cream
• 1/4 cup Chopped Fresh Jalapeno
• 1/4 cup Fresh Cilantro
• 1/2 tsp Onion Powder
• 1/2 tsp Garlic Salt
• Juice of 2 Limes

Instructions

1. Cook the Chicken: Cook the chicken breast using your preferred method such as baking, boiling, or grilling until fully cooked. Once done, shred and chop the chicken into small pieces and set aside to cool.
2. Prepare the Vegetables: Chop the celery stalks, slice the green onions, and chop the fresh jalapenos for the salad and dressing.
3. Combine Salad Ingredients: In a large bowl, mix together the shredded chicken, diced celery, sliced green onions, chopped jalapenos, crumbled cooked bacon, cottage cheese, and shredded cheddar cheese. Stir thoroughly to combine all ingredients evenly.
4. Make the Dressing: In a food processor or blender, add the sour cream, chopped jalapenos, fresh cilantro, onion powder, garlic salt, and lime juice. Blend until the mixture is smooth and well combined, creating a creamy jalapeno lime dressing.
5. Toss the Salad with Dressing: Pour the jalapeno dressing over the chicken salad mixture. Toss gently until the salad is evenly coated with the dressing.
6. Serve: Serve the salad chilled. Enjoy it over fresh salad greens, on keto-friendly bread, or simply on its own as a delicious high-protein dish.

Notes

• You can cook the chicken breast by any preferred method: baking, boiling, or grilling. Adjust cooking times accordingly.
• For extra heat, add more fresh jalapenos in the salad or dressing according to taste.
• Bacon can be substituted with turkey bacon or omitted for a lighter version.
• This salad keeps well refrigerated for up to 2 days.
• Serve with keto bread for a low-carb meal option or over mixed greens for a fresh salad.

Keywords: Cottage Cheese Chicken Salad, Low Carb Chicken Salad, Jalapeno Chicken Salad, High Protein Salad, Keto Salad