Cinnamon Roll Overnight Oats Recipe
This Cinnamon Roll Overnight Oats recipe is a delicious and easy-to-make breakfast that combines the comforting flavors of cinnamon rolls with the convenience of overnight oats. Made with rolled oats soaked in milk and Greek yogurt, sweetened with maple syrup or brown sugar, and swirled with a buttery cinnamon mixture, this no-cook recipe is perfect for busy mornings. Simply prepare the night before and refrigerate for a creamy, flavorful start to your day.
- Author: Elena
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 to 8 hours (overnight soaking)
- Yield: 1 serving (about 1 cup) 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Oats Mixture
- 1 cup old-fashioned rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt (optional)
- 1–2 tbsp maple syrup or brown sugar
- 1 tbsp chia seeds (optional)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- Pinch of salt
Cinnamon Swirl
- 1 tbsp butter or coconut oil
- 1 tbsp brown sugar
- 1/2–1 tsp cinnamon
- Combine Oats and Milk: In a bowl or jar, mix the rolled oats with the milk to form the base for your overnight oats.
- Add Flavor and Texture: Stir in Greek yogurt (or chia seeds if using), maple syrup or brown sugar for sweetness, vanilla extract for aroma, ground cinnamon for flavor, and a pinch of salt to balance the taste.
- Prepare Cinnamon Swirl: Melt the butter or coconut oil in a small saucepan over low heat. Add the brown sugar and cinnamon, stirring until the sugar dissolves and the mixture is smooth.
- Combine Swirl with Oats: Drizzle the warm cinnamon mixture over the oat mixture and gently swirl with a spoon to create a marbled effect.
- Refrigerate Overnight: Transfer the mixture into individual jars or containers, cover them, and refrigerate for at least 6 to 8 hours or overnight to allow the oats to soak and flavors to meld.
- Serve: Before serving, stir the oats slightly and add any desired toppings such as fresh fruit, nuts, or seeds for extra texture and taste.
Notes
- For a dairy-free version, substitute milk with almond, oat, or soy milk and replace Greek yogurt with a non-dairy alternative.
- Adjust the sweetness by varying the amount of maple syrup or brown sugar to your taste preference.
- Optional chia seeds can be added for extra fiber and texture.
- This recipe can easily be doubled or tripled for meal prep.
- Add toppings such as fresh berries, nuts, seeds, or shredded coconut for added flavor and nutrition.
Keywords: breakfast recipes, cinnamon roll oats, easy recipes, healthy meals, overnight oats, cinnamon breakfast