Cinnamon Apple Mini Muffin Bites Recipe

Introduction

If you’re craving a wholesome, cozy snack, these Cinnamon Apple bites are perfect. Combining oats, cottage cheese, and the natural sweetness of apples and cinnamon, they offer a delicious bite that’s both nutritious and easy to make.

Ingredients

• 1 cup cottage cheese
• 1 cup rolled oats
• 1/2 cup applesauce or 1 small grated apple
• 1 large egg
• 1/2 tsp cinnamon
• 1 tbsp honey or maple syrup (optional, for added sweetness)
• 1/2 tsp baking powder
• Pinch of salt

Instructions

1. Step 1: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners.
2. Step 2: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix until well combined.
3. Step 3: Allow the batter to sit for 5 minutes to let the oats absorb some moisture.
4. Step 4: Scoop the mixture evenly into the mini muffin pan, filling each cup almost to the top.
5. Step 5: Bake for 18–20 minutes or until the bites are set and lightly golden on top.
6. Step 6: Let the bites cool in the pan for a few minutes before transferring to a wire rack to cool completely.
7. Step 7: Enjoy warm or store in the fridge for up to 4 days.

Tips & Variations

• For a nutty crunch, add chopped walnuts or pecans to the batter before baking.
• Use fresh grated apple in place of applesauce for more texture and flavor.
• Adjust the sweetness by varying the amount of honey or maple syrup, or omit it for a less sweet snack.
• Try adding a pinch of nutmeg or ground ginger for a warm spice twist.

Storage

Store the Cinnamon Apple bites in an airtight container in the refrigerator for up to 4 days. To reheat, warm them briefly in the microwave or oven until heated through. They also freeze well; thaw them overnight in the fridge before enjoying.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of rolled oats?

While you can substitute flour, rolled oats provide a chewy texture and added fiber that flour won’t replicate. For best results, stick with oats or try oat flour as a closer alternative.

Are these bites suitable for freezing?

Yes, these Cinnamon Apple bites freeze nicely. Place them in a freezer-safe container or bag for up to 2 months, then thaw overnight in the fridge before reheating.

Cinnamon Apple Mini Muffin Bites Recipe

Print Recipe

★★★★★

4.8 from 67 reviews

These Cinnamon Apple Mini Muffins are a wholesome and delicious breakfast or snack option packed with rolled oats, cottage cheese, and apple for natural sweetness. Lightly spiced with cinnamon and optionally sweetened with honey or maple syrup, they offer a nutritious and satisfying bite that’s perfect for on-the-go eats or a cozy treat.

• Author: Elena
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 12 mini muffins 1x
• Category: Breakfast, Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

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Dry Ingredients

• 1 cup rolled oats
• 1/2 tsp baking powder
• 1/2 tsp cinnamon
• Pinch of salt

Wet Ingredients

• 1 cup cottage cheese
• 1/2 cup applesauce or 1 small grated apple
• 1 large egg
• 1 tbsp honey or maple syrup (optional, for added sweetness)

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a mini muffin pan or line it with mini muffin liners to prepare for baking.
2. Mix Ingredients: In a mixing bowl, combine the cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup, baking powder, and salt. Mix all the ingredients until they are well combined into a uniform batter.
3. Rest Batter: Allow the batter to sit for 5 minutes to let the oats absorb moisture, which helps the muffins hold together better and improves texture.
4. Fill Muffin Pan: Scoop the mixture evenly into the prepared mini muffin pan, filling each cup almost to the top to ensure nice, full muffins.
5. Bake: Bake the muffins for 18 to 20 minutes, or until they are set in the center and lightly golden on top, indicating they are cooked through.
6. Cool: Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely, which helps prevent them from becoming soggy.
7. Serve or Store: Enjoy the mini muffins warm or store them in the refrigerator for up to 4 days for a convenient and healthy snack.

Notes

• You can substitute grated apple with applesauce for a smoother texture and slightly different sweetness.
• Honey or maple syrup is optional and can be adjusted depending on your preferred level of sweetness.
• Ensure the mini muffin pan is well greased or lined to prevent sticking.
• These muffins freeze well; store in an airtight container for up to 2 months.
• For a dairy-free version, you can substitute cottage cheese with a plant-based alternative.

Keywords: cinnamon apple muffins, healthy breakfast muffins, baked oats, cottage cheese muffins, mini muffins, low fat snack