Cardamom Oats Recipe
A simple and delicious recipe for Overnight Oats infused with aromatic cardamom and saffron, enhanced with crunchy pistachios. Perfect as a nutritious make-ahead breakfast that is creamy, subtly sweetened, and ready to enjoy straight from the fridge.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 cup Rolled oats
- 1 cup Milk (preferably full fat)
- 2 tablespoons sugar
- 2 teaspoons Chia seeds
- 1/4 teaspoon cardamom powder
- 1 pinch salt
- 1 pinch saffron (crushed with your fingertips)
- 3 tablespoons raw pistachios (chopped)
Instructions
- Combine Ingredients: In a mason jar or container, mix together the rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and crushed saffron thoroughly to ensure all flavors blend well.
- Refrigerate Overnight: Cover the container and refrigerate for at least 6 hours or up to 2 days to allow the oats and chia seeds to soak and absorb the flavors, creating a creamy texture.
- Serve with Pistachios: Before serving, stir in half of the chopped pistachios. Taste and adjust sweetness by adding more sugar if desired. Top with the remaining pistachios for added crunch and enjoy your flavorful overnight oats.
Notes
- Use full-fat milk for a creamier texture, or substitute with almond or oat milk for a dairy-free version.
- Cardamom and saffron provide a delicate and unique flavor—adjust quantities to your preference.
- Chia seeds add nutritional value and help thicken the oats, but can be omitted if desired.
- Overnight oats can be customized with fresh fruits, honey, or nuts for extra taste and nutrition.
- Store refrigerated and consume within 2 days for best freshness.
Keywords: Overnight oats, breakfast, easy recipes, healthy breakfast, make ahead, cardamom, saffron, pistachios, chia seeds
Find it online: https://biteandenjoy.com/cardamom-oats-recipe/
