Big Mac Pasta Salad Recipe

Introduction

Big Mac Pasta Salad is a fun and flavorful twist on the classic Big Mac burger. This dish combines protein-packed chickpea pasta, lean ground beef, and fresh veggies, all tossed in a creamy, tangy dressing inspired by the iconic burger sauce. It’s perfect for gatherings or meal prepping.

A close-up view of a clear glass bowl filled with a colorful pasta salad on a white marbled surface. The salad has spiraled pasta in a creamy pale yellow, mixed with ground brown meat pieces, bright orange and yellow cubed bell peppers, and small green lettuce leaves scattered throughout. On top, there are thick round slices of pickles with visible white seeds, and the salad is sprinkled with white sesame seeds. The textures vary from the smooth pasta to the crumbly meat and crunchy vegetables. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb 96% lean ground beef
  • 1 tbsp Worcestershire sauce
  • 8 oz dry chickpea pasta (e.g., Banza)
  • 1 cup grape tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/3 cup red onion, diced
  • 1/2 cup sharp cheddar cheese (2%), shredded or cubed
  • 1/3 cup dill pickles, diced
  • 3/4 cup nonfat plain Greek yogurt
  • 1/4 cup light mayonnaise
  • 4 tbsp no sugar added ketchup
  • 1 1/2 tbsp yellow mustard
  • 1 1/2 tbsp dill pickle juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • White sesame seeds (optional, for garnish)

Instructions

  1. Step 1: Cook the lean ground beef in a skillet over medium heat until fully browned. Stir in Worcestershire sauce, 1 tsp salt, and 1/2 tsp pepper. Set aside to cool.
  2. Step 2: Cook the chickpea pasta according to package instructions. Drain and rinse under cold water to cool completely.
  3. Step 3: Prepare the vegetables: halve the grape tomatoes, chop the romaine lettuce, dice the red onion, and dice the dill pickles.
  4. Step 4: Shred or cube the sharp cheddar cheese for topping.
  5. Step 5: In a bowl, whisk together Greek yogurt, light mayonnaise, ketchup, yellow mustard, dill pickle juice, garlic powder, onion powder, and paprika until smooth and creamy.
  6. Step 6: In a large bowl, combine the cooked pasta, ground beef, grape tomatoes, romaine lettuce (save some for last), red onion, cheddar cheese, and pickles.
  7. Step 7: Drizzle the prepared dressing over the mixture and toss gently to coat evenly.
  8. Step 8: Just before serving, fold in the remaining chopped romaine lettuce to keep it crisp. Garnish with white sesame seeds if desired. Serve immediately or refrigerate until ready to enjoy.

Tips & Variations

  • Use ground turkey, chicken, or plant-based crumbles instead of ground beef for a lighter or vegetarian option.
  • Swap chickpea pasta for any short pasta like rotini, penne, or shells to change up the texture.
  • Try different cheeses such as Colby Jack or crumbled blue cheese for bold flavors.
  • Replace dill pickles with sweet pickles or add extra pickle juice for extra tanginess.
  • Use shredded cabbage or spinach instead of romaine for added crunch or nutrients.
  • For a spicier kick, use sriracha mayo instead of traditional dressing.

Storage

Store Big Mac Pasta Salad in an airtight container in the refrigerator for up to 3 days. To keep the salad fresh, consider storing the dressing separately and tossing it with the salad just before serving. If the salad seems dry after refrigeration, mix in a tablespoon of mayonnaise or a splash of milk to restore creaminess. Avoid freezing the salad as the mayonnaise-based dressing may separate, but you can freeze cooked pasta separately for up to 2 months and thaw before assembling.

How to Serve

The image shows a close-up of a clear glass bowl filled with a creamy pasta salad. The dish has several layers: the bottom layer is pale yellow rotini pasta with a smooth, creamy texture; scattered throughout are small pieces of cooked ground meat in a light brown color; there are also chunks of orange and yellow bell peppers adding bright pops of color; fresh green lettuce leaves are mixed in, offering a slightly crisp texture; on top, round slices of dark green pickles sprinkled with white sesame seeds are visible, giving the salad a fresh look. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this pasta salad ahead of time?

Yes, you can prepare the components ahead of time but it’s best to keep the dressing separate and mix just before serving to maintain freshness and texture.

Is chickpea pasta necessary?

No, you can use any short pasta you like. Chickpea pasta adds protein and is gluten-free, but rotini, penne, or shells work well too.

Print

Big Mac Pasta Salad Recipe

Big Mac Pasta Salad is a fun, creamy, and tangy twist on the classic Big Mac flavors combined with a hearty pasta salad. Featuring lean ground beef, protein-packed chickpea pasta, fresh veggies, sharp cheddar, and a flavorful Greek yogurt-based dressing, this recipe brings all the iconic Big Mac tastes into a fresh, easy-to-make dish perfect for gatherings or meal prep.

  • Author: Elena
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

For the Salad

  • 1 lb 96% lean ground beef
  • 1 tbsp Worcestershire sauce
  • 8 oz dry chickpea pasta (e.g., Banza)
  • 1 cup grape tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/3 cup red onion, diced
  • 1/2 cup sharp cheddar cheese (2%), shredded or cubed (56g)
  • 1/3 cup dill pickles, diced

For the Dressing

  • 3/4 cup nonfat plain Greek yogurt (170g)
  • 1/4 cup light mayonnaise (60g)
  • 4 tbsp no-sugar-added ketchup (64g)
  • 1 1/2 tbsp yellow mustard (20g)
  • 1 1/2 tbsp dill pickle juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika

Optional Garnish

  • White sesame seeds

Instructions

  1. Cook the Ground Beef: In a skillet over medium heat, brown the lean ground beef until fully cooked. Stir in Worcestershire sauce for added umami flavor. Season with 1 teaspoon salt and 1/2 teaspoon pepper, then set aside to cool.
  2. Prepare the Pasta: Cook the chickpea pasta according to package instructions, usually boiling until al dente. Drain and rinse under cold water to cool completely, which helps maintain the pasta’s texture in the salad.
  3. Prep the Vegetables: Halve the grape tomatoes, chop the romaine lettuce finely, dice the red onion, and dice the dill pickles to add fresh, crunchy, and tangy elements.
  4. Prepare the Cheese: Shred or crumble the sharp cheddar cheese, which will add a creamy and slightly tangy bite to the salad.
  5. Make the Dressing: In a mixing bowl, whisk together the nonfat plain Greek yogurt, light mayonnaise, no-sugar-added ketchup, yellow mustard, dill pickle juice, garlic powder, onion powder, and paprika until smooth and creamy.
  6. Assemble the Salad: In a large bowl, combine the cooled pasta, cooked ground beef, grape tomatoes, romaine lettuce, red onion, sharp cheddar cheese, and diced dill pickles.
  7. Add Dressing and Toss: Drizzle the prepared dressing over the salad mixture and toss gently to coat everything evenly without bruising the lettuce.
  8. Garnish and Serve: Sprinkle white sesame seeds on top as a nutty, crunchy garnish. Serve immediately to enjoy the crispness or refrigerate until ready to serve.

Notes

  • Store salad in an airtight container in the refrigerator for up to 3 days to maintain freshness.
  • To prevent the pasta from absorbing too much dressing, store dressing and salad separately if possible, and combine just before serving.
  • If the salad looks dry after refrigeration, add a tablespoon of mayo or a splash of milk to restore creaminess.
  • Freezing the salad is not recommended due to the mayo-based dressing, but cooked pasta can be frozen separately for up to 2 months.
  • Protein variations: ground turkey, chicken, or plant-based crumbles work well as substitutes for ground beef.
  • Try different short pasta shapes like rotini, penne, or shells instead of chickpea pasta.
  • Cheese alternatives such as Colby Jack or crumbled blue cheese provide different flavor profiles.
  • Use sweet pickles instead of dill pickles or add extra pickle juice for more tanginess.
  • Substitute romaine lettuce with shredded cabbage or spinach for different textures and nutrition.
  • For a spicier dressing, replace the dressing with sriracha mayo or lighten it with a yogurt-based sauce.

Keywords: Big Mac Pasta Salad, pasta salad, lean ground beef recipe, chickpea pasta, Greek yogurt dressing, healthy pasta salad, gluten free pasta salad, creamy salad dressing, summer salad, picnic recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating