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Baked Cauliflower Recipe

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★★★★★

4.8 from 218 reviews

This Spicy Baked Cauliflower recipe features tender cauliflower florets tossed in a sweet and spicy glaze made from honey, sriracha, soy sauce, and aromatic spices. Roasted to crispy perfection in the oven, it’s a flavorful and healthy side dish or snack that’s easy to prepare and packed with bold flavors.

Ingredients

Scale

Cauliflower

  • 1 medium head of cauliflower, cut into florets

Glaze

  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Garnish (Optional)

  • Fresh cilantro
  • Sesame seeds

Instructions

  1. Prepare the Cauliflower: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. Cut the cauliflower into evenly sized florets to ensure consistent cooking. In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until they are well coated.
  2. Prepare the Sweet and Spicy Glaze: In a small bowl, whisk together honey, sriracha sauce, soy sauce, garlic powder, onion powder, and ground cumin until smooth and well combined, creating a balanced and flavorful glaze.
  3. Coat the Cauliflower: Pour the prepared sweet and spicy glaze over the cauliflower florets, tossing thoroughly to ensure each piece is evenly coated with the sauce. Spread the coated cauliflower in a single layer on the prepared baking sheet, making sure the florets are not crowded to promote even roasting.
  4. Bake the Cauliflower: Bake the cauliflower in the preheated oven for 20-25 minutes. Halfway through baking, flip the florets to achieve even crispiness on all sides. Continue baking until the edges are crispy and the cauliflower is tender.
  5. Garnish and Serve: Remove the baked cauliflower from the oven and sprinkle fresh cilantro and sesame seeds over the top for added flavor and crunch. Serve immediately while warm and enjoy this vibrant, sweet, and spicy dish.

Notes

  • For extra crispiness, spread cauliflower florets in a single layer without crowding on the baking sheet.
  • Adjust the amount of sriracha to control spiciness according to your preference.
  • Use gluten-free soy sauce or tamari to make this recipe gluten-free.
  • This dish can be served as a side or as a healthy snack or appetizer.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated in the oven for best texture.

Keywords: spicy baked cauliflower, baked cauliflower recipe, sweet and spicy cauliflower, healthy vegetable side, roasted cauliflower

Find it online: https://biteandenjoy.com/baked-cauliflower-recipe/