Cookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
Introduction
These Cookie Dough Protein Balls are the perfect sweet snack to satisfy your cravings while fueling your body. Packed with vanilla protein and a touch of chocolate, they make an excellent post-workout treat or quick energy boost. Plus, they’re easy to make and customizable with your favorite mix-ins.
Ingredients
- 1 cup vanilla protein powder
- 1/2 cup chocolate chips
- 1/2 cup maple syrup
- 1/2 cup peanut butter or almond butter
- Optional: dried fruit, chopped nuts, or seeds for mix-ins
Instructions
- Step 1: In a large mixing bowl, combine the vanilla protein powder, chocolate chips, maple syrup, and peanut or almond butter. Stir thoroughly until a cohesive dough forms.
- Step 2: Scoop small portions of the dough and roll them into 1-inch balls, making about 12 balls in total.
- Step 3: Place the balls on a parchment-lined baking sheet, cover with plastic wrap, and refrigerate for at least 30 minutes to firm up.
- Step 4: After chilling, transfer the protein balls to an airtight container for storage or immediate enjoyment.
Tips & Variations
- Substitute dark chocolate chips for a richer flavor or use honey/agave syrup instead of maple syrup.
- Try sun butter to make the recipe nut-free.
- Add dried fruit, chopped nuts, or seeds to boost sweetness, crunch, and nutrition.
- Adjust the size of the balls to your preferred snack portion.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to one month and thaw before eating. No reheating is necessary—enjoy them chilled or at room temperature.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein powder flavor?
Yes, but vanilla works best to keep the flavor balanced. Other flavors may change the taste significantly.
Are these protein balls suitable for vegans?
They can be, if you use plant-based protein powder and substitute maple syrup or agave for honey, plus ensure the chocolate chips are dairy-free.
PrintCookie Dough Protein Balls That Satisfy Your Sweet Cravings Recipe
Delight in these Cookie Dough Protein Balls, a sweet and satisfying snack that’s perfect for curbing your sweet cravings while providing a healthy boost of protein. Made with vanilla protein powder, chocolate chips, maple syrup, and peanut or almond butter, these no-bake treats are easy to prepare, customizable with optional mix-ins, and ideal for post-workout recovery or a quick energy boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including chilling time)
- Yield: 12 protein balls 1x
- Category: Snacks
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
For the Dough
- 1 cup vanilla protein powder (any brand for muscle recovery)
- 1/2 cup chocolate chips (dark chocolate recommended for richer taste)
- 1/2 cup maple syrup (can substitute with honey or agave syrup)
- 1/2 cup peanut butter or almond butter (sun butter as a nut-free alternative)
Optional Mix-ins
- Dried fruit (for natural sweetness)
- Chopped nuts (for crunch and healthy fats)
- Seeds (to boost nutritional value)
Instructions
- Combine Ingredients: In a large mixing bowl, add 1 cup of vanilla protein powder, ½ cup of chocolate chips, ½ cup of maple syrup, and ½ cup of peanut butter. Mix thoroughly until a cohesive dough forms.
- Shape the Balls: Take small sections of the dough and roll them into balls about 1 inch in diameter. This recipe yields approximately 12 Cookie Dough Protein Balls.
- Chill: Place the formed balls on a parchment-lined baking sheet. Cover with plastic wrap and refrigerate for at least 30 minutes to firm up.
- Store: Remove the balls from the refrigerator and transfer them to an airtight container for storage. Keep chilled until ready to eat.
Notes
- Great for a quick snack or post-workout recovery, adjust mix-ins like dried fruit, nuts, or seeds to your preference for variety.
- Use sun butter to make this recipe nut-free if needed.
- Storing the protein balls in the refrigerator helps maintain their shape and texture.
- These protein balls are no-bake, making preparation quick and easy.
Keywords: protein balls, cookie dough protein balls, no bake snack, healthy protein snack, post workout snack, vanilla protein powder, chocolate chip protein balls
