Protein Cookie Dough Recipe
Introduction
Indulge guilt-free in this creamy and delicious protein cookie dough that satisfies your sweet cravings while delivering a nutritious boost. Perfect for snacking or post-workout recovery, this no-bake treat combines wholesome ingredients with delightful chocolate chips for a rewarding experience.

Ingredients
- 1 cup almond flour
- 1/4 cup vanilla protein powder (or your preferred flavor)
- 1/3 cup rolled oats (adds fiber and texture)
- 2 tablespoons peanut butter or almond butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons chocolate chips (optional)
- 2–4 tablespoons water or milk (to adjust dough consistency)
Instructions
- Step 1: In a medium bowl, combine almond flour, protein powder, rolled oats, nut butter, honey, vanilla extract, and salt. Stir until well combined.
- Step 2: Add water or milk a tablespoon at a time, mixing until the dough reaches a soft, cookie dough consistency.
- Step 3: Stir in the chocolate chips, if using, for a sweet melty treat.
- Step 4: If you prefer a firmer texture, place the dough in the fridge for about 30 minutes to let it set.
- Step 5: Enjoy as-is or roll into bite-sized balls for an easy snack.
Tips & Variations
- You can adjust the sweetness by adding more or less honey or maple syrup to suit your taste.
- Feel free to swap protein powder flavors or add nuts, dried fruits, or coconut flakes for a unique twist.
- Measure ingredients carefully to ensure consistent texture and avoid overmixing to keep the dough soft.
- Letting the dough chill enhances the flavors and makes it easier to scoop or shape.
Storage
Store your protein cookie dough in an airtight container in the fridge for up to one week. For longer storage, freeze individual portions and thaw when ready to enjoy. If chilled, you can eat it straight from the fridge or let it sit at room temperature briefly before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
What is Protein Cookie Dough?
Protein cookie dough is a no-bake treat made with wholesome ingredients like protein powder, nut butter, oats, and sweeteners, designed to satisfy sweet cravings while providing a nutritious boost.
Can I eat Protein Cookie Dough raw?
Yes, this recipe is designed to be eaten raw safely, making it a quick and healthy snack option without the need for baking.
How do I customize Protein Cookie Dough?
You can customize it by changing the protein powder flavor, adding mix-ins like nuts or dried fruit, or adjusting the sweetness to your liking with more or less honey or maple syrup.
PrintProtein Cookie Dough Recipe
This Protein Cookie Dough recipe is a creamy, delicious, and guilt-free treat that satisfies sweet cravings while providing a nutritious protein boost. Perfect for snacking or post-workout recovery, it combines protein powder, nut butter, rolled oats, and chocolate chips into a no-bake, easy-to-make dough that can be enjoyed straight away or chilled for a firmer texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 8 servings 1x
- Category: Snack, Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 cup almond flour
- 1/4 cup vanilla protein powder (or your preferred flavor)
- 1/3 cup rolled oats
- 2 tablespoons peanut butter or almond butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons chocolate chips (optional)
- 2–4 tablespoons water or milk (to adjust dough consistency)
Instructions
- Mix the ingredients: In a medium bowl, combine almond flour, protein powder, rolled oats, nut butter, honey, vanilla extract, and salt. Stir until well combined.
- Adjust the texture: Add water or milk a tablespoon at a time, mixing until the dough reaches a soft, cookie dough consistency.
- Add chocolate chips: Stir in the chocolate chips, if using, to add a sweet melty treat to the dough.
- Chill (optional): For a firmer dough, place it in the fridge for about 30 minutes to let it set and become easier to scoop.
- Serve and enjoy: Enjoy the cookie dough as-is or roll it into bite-sized balls for a convenient snack option.
Notes
- You can adjust the sweetness by adding more or less honey or maple syrup according to your preference.
- This dough stores well in an airtight container in the refrigerator for up to one week.
- For longer storage, freeze individual portions and thaw before eating.
- If following a specific diet like vegan or gluten-free, ensure your protein powder and nut butter comply with those requirements.
- Avoid overmixing to prevent tough dough.
- Letting the dough chill enhances flavor and scoopability.
Keywords: Protein Cookie Dough, Healthy Snack, No-Bake Cookie Dough, Gluten Free Snack, Protein Snack, Nut Butter Cookies, Chocolate Chip Cookie Dough, Post-Workout Snack, Easy Dessert

