Samoa Cookie Protein Balls Recipe
Introduction
Enjoy the classic flavors of Samoa cookies in a healthier, protein-packed form with these Samoa Cookie Protein Balls. Made with nuts, dates, toasted coconut, and chocolate drizzle, they offer a satisfying, sweet snack without refined sugar or processed ingredients.

Ingredients
- 1 cup pecans (or almonds)
- ¼ cup unsweetened shredded coconut (plus extra for rolling)
- 4 soft Medjool dates, pitted
- 2 tablespoons vanilla protein powder
- 2 tablespoons almond butter (or cashew butter)
- 1 teaspoon vanilla extract
- Pinch of sea salt
- ¼ cup dark chocolate chips (for drizzling)
Instructions
- Step 1: Optional but recommended: toast the ¼ cup shredded coconut in a dry skillet over medium heat, stirring constantly for 2-3 minutes until golden and fragrant. Set aside to cool.
- Step 2: Place the pecans in a food processor and pulse until finely chopped, like coarse meal. Avoid over-processing into butter.
- Step 3: Add toasted coconut, dates, protein powder, almond butter, vanilla extract, and sea salt to the food processor with the ground pecans.
- Step 4: Pulse in short bursts until the mixture forms a sticky dough that clumps together. If too dry, add a date or teaspoon of almond butter; if too wet, add more pecans or protein powder.
- Step 5: Scoop about 1 tablespoon of dough and roll between your palms to form a ball. Wet your hands slightly if the dough sticks. Repeat until all dough is used (yields 7-8 balls).
- Step 6: Roll each ball in extra shredded coconut to coat.
- Step 7: Melt chocolate chips in the microwave in 30-second intervals, stirring until smooth. Drizzle chocolate over each ball in a zigzag pattern or dip the bottom for a thicker coating.
- Step 8: Refrigerate for 15-30 minutes to set the chocolate before serving.
Tips & Variations
- Use almonds instead of pecans for a slightly different flavor and texture.
- Make them paleo by skipping protein powder and adding extra dates.
- For a lower sugar version, reduce dates to 2-3 and add stevia drops; texture will be drier.
- Add 2 tablespoons mini chocolate chips into the dough for extra chocolate throughout.
- Go nut-free by substituting sunflower seeds and sunflower seed butter.
- Ensure protein powder and chocolate chips are plant-based for a vegan recipe.
Storage
Store these protein balls in an airtight container in the refrigerator for up to 1 week, where they remain fresh and chewy. For longer storage, freeze for up to 2 months; they stay soft and can be eaten straight from the freezer. Allow refrigerated balls to come to room temperature for best flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different nut butter?
Yes, cashew butter, peanut butter, or tahini can be used. Cashew butter has a neutral taste, while peanut butter adds a different flavor similar to peanut butter Samoas.
What if I don’t have a food processor?
A food processor is best for this recipe as the mixture is thick. If unavailable, finely chop the nuts by hand and mash dates with a fork, then mix everything together, although it will require more effort and won’t be as smooth.
PrintSamoa Cookie Protein Balls Recipe
These Samoa Cookie Protein Balls capture the iconic coconut-caramel-chocolate flavor of Girl Scout Samoa cookies in a healthy, no-bake protein snack. Made with pecans, toasted coconut, Medjool dates, almond butter, and vanilla protein powder, they provide satisfying natural sweetness and healthy fats. Finished with a dark chocolate drizzle and extra shredded coconut, these energy bites are perfect for anytime cravings with better nutrition and no refined sugar.
- Prep Time: 10 minutes
- Cook Time: 3 minutes (toasting coconut)
- Total Time: 15 minutes
- Yield: 7–8 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Base Ingredients
- 1 cup pecans (or almonds)
- ¼ cup unsweetened shredded coconut (plus extra for rolling)
- 4 soft Medjool dates, pitted
- 2 tablespoons vanilla protein powder
- 2 tablespoons almond butter (or cashew butter)
- 1 teaspoon vanilla extract
- Pinch of sea salt
Topping
- ¼ cup dark chocolate chips (for drizzling)
Instructions
- Toast the Coconut (Optional): Spread the shredded coconut in a dry skillet over medium heat. Stir constantly for 2-3 minutes until golden and fragrant, then set aside to cool. This intensifies the flavor to mimic authentic Samoa cookies.
- Chop the Pecans: Add pecans to a food processor and pulse until finely chopped into a coarse meal with small chunks, avoiding over-processing into butter.
- Combine Ingredients: Add toasted coconut, pitted dates, vanilla protein powder, almond butter, vanilla extract, and sea salt to the food processor with chopped pecans.
- Form the Dough: Pulse in short bursts until the mixture clumps into a sticky dough. If too dry, add another date or a teaspoon of almond butter. If too wet, add more pecans or protein powder.
- Shape the Balls: Scoop about 1 tablespoon of dough and roll it between damp palms into balls. Repeat to make 7-8 balls total.
- Coat with Coconut: Roll each ball in extra shredded coconut to coat the outside, achieving the iconic look and flavor.
- Drizzle Chocolate: Melt dark chocolate chips in 30-second microwave intervals, stirring until smooth. Drizzle chocolate over the balls in a zigzag pattern or dip the bottom for extra coating.
- Chill: Refrigerate the balls for 15-30 minutes to let the chocolate set. Serve chilled for best texture and flavor.
Notes
- If dates are hard or dry, soak in hot water for 10 minutes then drain before use to ensure smooth blending and binding.
- Use soft Medjool dates for natural caramel sweetness and stickiness.
- Toasted coconut enhances flavor but is optional.
- Adjust texture by adding extra dates or nuts as needed for binding.
- Can substitute almonds for pecans, or use sunflower seeds and sunflower seed butter for nut-free version.
- Store in airtight container in refrigerator for up to 1 week or freeze up to 2 months.
- Use plant-based protein powder and dairy-free chocolate chips to keep the recipe vegan.
- Wet hands lightly when rolling to prevent sticking.
- Chocolate drizzle can be thickened by dipping the base of balls in melted chocolate before chilling.
Keywords: Samoa protein balls, no bake protein balls, healthy snacks, vegan protein balls, energy bites, coconut protein balls, gluten free snacks

