French Onion Soup Pasta Recipe
If you’ve ever wished your cozy, soulful French onion soup could be transformed into a comforting pasta dish, you’re in for a true treat with this French Onion Soup Pasta Recipe. This recipe brilliantly captures all those rich, caramelized onion flavors, creamy béchamel, and savory notes of Parmesan cheese, then twirls them around perfectly cooked cavatappi pasta. It’s a delightful way to enjoy the essence of French onion soup but in a fun, shareable, and family-friendly form. Trust me, once you try this recipe, it’ll feel like a warm hug on a plate.

Ingredients You’ll Need
These ingredients might look simple, but each one plays a crucial role in creating the intricate layers of flavor and texture that make this dish unforgettable. From the sweetness of slow-caramelized onions to the rich creaminess of béchamel and the crispy toasted baguette topping, every element adds to the magic.
- 1/2 Baguette: Used for creating crispy, flavorful breadcrumbs that add a wonderful crunch on top.
- 1 tbsp Olive Oil: Essential for gently caramelizing the onions without burning.
- 1 tsp Salt: Enhances all the flavors throughout the dish.
- 1 tsp Pepper: Adds a subtle kick and balances the sweetness of the onions.
- 2 tsp Oregano: Brings a hint of earthiness and depth to the sauce.
- 300 g Cavatappi Macaroni: Perfectly shaped to hold onto the creamy sauce and onions.
- 5 Onions (thinly sliced): The star of the dish, their slow caramelization is where the magic begins.
- 1/2 cup Beef Broth: Adds savory richness and helps deglaze the pan for deeper flavor.
- 3 cups Heavy Cream: Creates the silky béchamel sauce that coats the pasta beautifully.
- 1 cup Parmesan Cheese (grated): Adds sharp umami and creamy texture to the sauce.
- 1 tbsp Flour + 3 tbsp Water (for béchamel): Thickens the sauce gently for that perfect creamy consistency.
- 1 tsp Sugar: Optional, helps speed up and enhance the caramelization of onions.
- Fresh Parsley (chopped): Provides a burst of fresh, herbal brightness against the rich sauce.
- 2 tsp Salt (for seasoning sauce): Balances and intensifies all the other flavors.
- 1 tbsp Garlic Powder: Adds a warm, savory undertone without overpowering.
- 1 tbsp Smoked Paprika Powder: Infuses a subtle smoky depth that complements the caramelized onions.
- 1/2 tsp Nutmeg: A secret spice that elevates the béchamel with gentle warmth.
How to Make French Onion Soup Pasta Recipe
Step 1: Slowly Caramelize the Onions
Start by thinly slicing your onions into long, even strips—this ensures they cook evenly. Heat olive oil in a large skillet over medium heat, then add your onions. Patience is your best friend here. Stir occasionally and let them slowly turn golden and sweet over 30 to 40 minutes. If you want to give your caramelization a little boost, sprinkle in a teaspoon of sugar, but it’s totally optional. The key is low and slow cooking for rich, deep flavor.
Step 2: Add Beef Broth to Deepen Flavor
As the onions soften and darken, if you notice them starting to stick, pour in the beef broth. This not only helps deglaze the pan but also infuses the onions with savory goodness, simmering gently for about 10 more minutes. Once they’re perfectly caramelized, set them aside and get ready for your béchamel sauce.
Step 3: Make the Creamy Béchamel Sauce
In your skillet, melt butter over low to medium heat, then whisk in the flour to form a roux, cooking it for about a minute. Slowly add heavy cream to this mixture, whisking constantly to avoid lumps and build that luxuriously smooth sauce. If you do find any lumps forming, try adding a little ice-cold water and whisk vigorously—it’s a neat trick that smooths things out instantly!
Step 4: Fold in Onions and Season
Mix two-thirds of your caramelized onions into the béchamel sauce for that deep French onion flavor in every creamy bite. Season the sauce with salt, pepper, chopped parsley, garlic powder, smoked paprika, nutmeg, oregano, and finish by stirring in a generous cup of grated Parmesan cheese. This is where your sauce really sings.
Step 5: Cook the Pasta
Meanwhile, bring a large pot of salted water to a boil. Cook the cavatappi macaroni until just shy of al dente since it will continue to cook in the oven. The pasta’s corkscrew shape is perfect for catching all that dreamy sauce.
Step 6: Combine and Prepare for Baking
Drain the pasta and mix it thoroughly with your flavorful béchamel and onion sauce. Transfer everything into a baking dish, then top with the remaining caramelized onions and the crunchy breadcrumb mixture made from your baguette. This layering ensures every bite has a bit of texture and freshness.
Step 7: Bake to Golden Perfection
Bake uncovered at 350°F (175°C) for 10 to 15 minutes, or until the top is golden brown and crisp. The oven melds all the flavors together and creates that irresistible crust that makes this French Onion Soup Pasta Recipe such a crowd-pleaser.
How to Serve French Onion Soup Pasta Recipe

Garnishes
Freshly chopped parsley sprinkled over the top adds a lovely pop of color and brightness. You can also grate a little extra Parmesan on top right before serving for an extra cheesy touch. A drizzle of good quality olive oil can add a subtle richness and shine that elevates the presentation.
Side Dishes
This hearty French Onion Soup Pasta pairs beautifully with a simple green salad dressed with lemon vinaigrette to cut through the richness. Roasted or steamed seasonal vegetables make a fantastic accompaniment as well, keeping the meal balanced and exciting.
Creative Ways to Present
For a charming touch, serve the pasta in individual cast iron skillets or small oven-safe ramekins, giving each person their own bubbling pot of goodness. Alternatively, layering the dish in a clear baking dish offers a colorful visual of spiraled pasta, golden onions, and crunchy breadcrumbs—a feast for both eyes and palate.
Make Ahead and Storage
Storing Leftovers
This French Onion Soup Pasta Recipe keeps wonderfully in the fridge for up to three days. Store leftovers in an airtight container to preserve moisture and prevent the breadcrumbs from getting soggy.
Freezing
If you want to save some for later, freezing is possible but with a caveat: the crunchy topping won’t stay as crisp once thawed. Freeze the pasta mixture without the breadcrumb topping for up to two months, then add fresh breadcrumbs before reheating and baking.
Reheating
To reheat, warm the pasta gently in a covered dish in the oven at 325°F (160°C) until heated through, about 15 minutes. This method helps retain creaminess without drying it out. If you prefer using a microwave, cover the dish and heat in short intervals, stirring occasionally for even warming.
FAQs
Can I use other types of pasta for this recipe?
Absolutely! While cavatappi is perfect because it captures the sauce well, you can swap it for fusilli, penne, or even rigatoni for a similar effect. Just keep in mind that the cooking time will vary slightly.
Is it possible to make this dish vegetarian?
Yes! Substitute beef broth with a robust vegetable broth to keep deep flavors while maintaining a vegetarian profile. You might want to add a splash of soy sauce or miso paste to deepen the umami.
Can I prepare the caramelized onions in advance?
Definitely! Caramelized onions hold up well in the fridge for up to five days. Making them ahead is a huge time saver and actually allows the flavors to deepen even more.
What if I don’t have heavy cream?
If heavy cream isn’t on hand, full-fat milk combined with a bit of butter can work as a substitute in the béchamel sauce, though it won’t be quite as rich and thick. Alternatively, mixing milk with cream cheese can also offer a creamy texture.
How can I make the breadcrumb topping extra flavorful?
Mix your breadcrumbs with a little grated Parmesan, chopped fresh herbs like thyme or rosemary, and a sprinkle of garlic powder before topping the pasta. Toasting the breadcrumbs lightly in a pan before adding them on top can add an irresistible crunch.
Final Thoughts
This French Onion Soup Pasta Recipe perfectly bridges the gap between comforting soup and satisfying pasta, with layers of flavor that feel both familiar and exciting. It’s a recipe that welcomes cozy dinners, impresses friends, and fills the kitchen with incredibly inviting aromas. I can’t recommend trying this dish enough—you’re about to discover your new favorite weeknight meal!
PrintFrench Onion Soup Pasta Recipe
This French Onion Soup Pasta recipe combines the rich, caramelized flavors of traditional French onion soup with comforting pasta baked in a creamy béchamel sauce. Topped with crispy homemade breadcrumbs and Parmesan cheese, it’s a hearty and indulgent dish perfect for cozy dinners.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing, Baking
- Cuisine: French-inspired Fusion
- Diet: Halal
Ingredients
For the Soup and Pasta
- 5 onions, thinly sliced
- 1 tbsp olive oil
- 1 tsp sugar (optional, for caramelizing onions)
- 1/2 cup beef broth
- 2 tsp salt (divided)
- 1 tsp pepper
- 1 tbsp garlic powder
- 1 tbsp smoked paprika powder
- 1/2 tsp nutmeg
- 300 g cavatappi macaroni
- 1/2 baguette (for breadcrumbs)
- Fresh parsley, chopped (for garnish and seasoning)
For the Béchamel Sauce
- 3 cups heavy cream
- 1 tbsp flour
- 3 tbsp water
- 1 cup Parmesan cheese, grated (plus extra for topping)
- 1 tsp salt (for seasoning béchamel)
Instructions
- Slice Onions: Thinly slice the onions into long strips, ensuring even thickness for uniform caramelization.
- Caramelize Onions: Heat olive oil in a large skillet over medium heat. Add onions and sauté gently for 30–40 minutes, stirring occasionally to prevent burning. Optionally, add 1 tsp sugar to speed up caramelization.
- Deglaze with Beef Broth: If onions stick to the pan, add beef broth and simmer for 10 more minutes until onions are deeply caramelized. Set aside.
- Prepare Béchamel Sauce: In the same skillet, melt butter over low-medium heat. Whisk in the flour and cook for about a minute to form a roux. Gradually add heavy cream while whisking continuously. If lumps form, add ice-cold water and whisk vigorously to smooth the sauce. Allow it to thicken.
- Combine Onions and Season: Stir in two-thirds of the caramelized onions into the béchamel sauce. Season with salt, pepper, chopped parsley, and 1 cup grated Parmesan cheese. Simmer gently to integrate flavors.
- Cook Pasta: Bring a large pot of salted water to a boil. Cook cavatappi macaroni until just before al dente, as it will continue cooking in the oven. Drain and set aside.
- Mix Pasta and Sauce: Combine the cooked pasta with the béchamel-onion sauce, stirring thoroughly to coat every piece evenly.
- Prepare Topping: Slice the baguette and pulse into coarse breadcrumbs. Reserve for topping the pasta bake.
- Assemble and Bake: Transfer pasta mixture to a baking dish. Spread the remaining one-third caramelized onions over the top, then sprinkle breadcrumbs and extra Parmesan cheese.
- Bake: Bake uncovered at 350°F (175°C) for 10–15 minutes until the top is golden brown and crispy.
- Serve: Garnish with fresh parsley and serve immediately for best flavor and texture.
Notes
- For a vegetarian version, substitute beef broth with vegetable broth.
- Caramelizing onions slowly ensures a rich, sweet depth of flavor—avoid rushing this step to prevent burning.
- Using ice-cold water to fix béchamel lumps works better than adding more cream as it stops thickening temporarily and allows whisking out lumps.
- Cook pasta slightly less than usual since it will finish baking in the oven to avoid overcooking.
- Store leftovers covered in the refrigerator and reheat gently to preserve texture.
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: 620 kcal
- Sugar: 9 g
- Sodium: 840 mg
- Fat: 38 g
- Saturated Fat: 22 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.2 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 115 mg
Keywords: French onion soup, pasta bake, caramelized onions, béchamel sauce, comfort food, cheesy pasta, baked pasta recipe