Cottage Cheese Protein Brownies Recipe
Introduction
Cottage Cheese Protein Brownies are a delicious twist on traditional brownies, offering extra protein without compromising on flavor. These fudgy treats blend the richness of chocolate with the wholesome benefits of cottage cheese, making them perfect for a healthier dessert option.

Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 3/4 cup cocoa powder (unsweetened, natural or Dutch-processed)
- 3/4 cup flour (whole wheat pastry flour, all-purpose, or gluten-free blend)
- 3/4 cup brown sugar or coconut sugar
- 2 large eggs
- 1/2 cup melted butter or coconut oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
- Step 2: Place the cottage cheese in a blender or food processor and blend until completely smooth to avoid lumps in your brownies.
- Step 3: In a mixing bowl, whisk the eggs until slightly frothy. Add the blended cottage cheese, melted butter (or coconut oil), and vanilla extract. Mix until uniformly combined.
- Step 4: In another bowl, sift together the cocoa powder, flour, baking powder, and salt. Whisk to evenly distribute these dry ingredients.
- Step 5: Add the brown sugar to the dry ingredients and mix gently so it coats the flour and cocoa powder.
- Step 6: Pour the wet mixture into the dry ingredients. Stir gently until just combined, stopping as soon as no flour streaks remain to maintain a fudgy texture.
- Step 7: Optional: Fold in chocolate chips, nuts, espresso powder, or protein powder to customize your brownies.
- Step 8: Transfer the batter to your prepared pan and smooth the top with a spatula.
- Step 9: Bake for 20–25 minutes. Begin checking at 20 minutes by inserting a toothpick; aim for moist crumbs rather than a clean toothpick to keep them fudgy.
- Step 10: Let the brownies cool in the pan for 15 minutes before lifting them out using the parchment paper. Transfer to a wire rack and slice when slightly warm or at room temperature.
Tips & Variations
- Blend the cottage cheese thoroughly to avoid lumps and ensure a smooth brownie texture.
- Don’t overbake; a toothpick with moist crumbs indicates perfect fudginess.
- Use fresh cocoa powder and baking powder for the best flavor and rise.
- Add a peanut butter swirl, fresh berries, or a dash of peppermint extract for exciting flavor twists.
- For gluten-free versions, use a 1:1 gluten-free flour blend and expect slightly different textures.
- Substitute eggs with flax eggs for a vegan-ish option, but note the texture may be denser.
- Adjust sweetness by adding more brown sugar or sprinkling chocolate chips on top before baking.
Storage
Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. To enjoy warm brownies, reheat briefly in the microwave for 10-15 seconds. They also freeze well; thaw at room temperature before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Will the brownies taste like cottage cheese?
The blending process removes most of the tanginess, leaving only a subtle richness that balances the chocolate flavor without an obvious cheese taste.
Can I use a different sweetener?
Yes, coconut sugar works well for a lower glycemic index and subtle caramel notes. You can also try maple syrup or honey as liquid substitutes—just reduce other liquids slightly and expect a slightly wetter batter with longer baking time.
PrintCottage Cheese Protein Brownies Recipe
Discover how to make fudgy Cottage Cheese Protein Brownies that pack extra protein without sacrificing taste. This easy-to-follow recipe blends cottage cheese with cocoa, eggs, and a touch of sweetness for a healthier twist on classic brownies. With tips, variations, and nutritional insights, these brownies are perfect for those who crave chocolate while keeping an eye on protein intake.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Wet Ingredients
- 1 cup cottage cheese (low-fat or full-fat based on preference)
- 2 large eggs
- 1/2 cup melted butter or coconut oil
- 1 tsp vanilla extract
Dry Ingredients
- 3/4 cup unsweetened cocoa powder (natural or Dutch-processed)
- 3/4 cup flour (whole wheat pastry flour, all-purpose, or 1:1 gluten-free blend)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 3/4 cup brown sugar or coconut sugar
Optional Add-Ins
- Handful of chocolate chips
- Chopped nuts (walnuts or pecans)
- Pinch of espresso powder
- Protein powder (whey or other, reduce flour by same volume if added)
Instructions
- Preheat and Prep: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent the brownies from sticking.
- Blend the Cottage Cheese Base: Place 1 cup of cottage cheese into a blender or food processor. Blend until completely smooth to avoid lumps and achieve a creamy texture in the brownies.
- Combine Wet Ingredients: In a mixing bowl, whisk 2 large eggs until slightly frothy. Stir in the blended cottage cheese, 1/2 cup melted butter (or coconut oil), and 1 teaspoon vanilla extract. Mix thoroughly until uniform.
- Mix Dry Ingredients: In a separate bowl, sift together 3/4 cup cocoa powder, 3/4 cup flour, 1/2 teaspoon baking powder, and 1/4 teaspoon salt. Whisk these until evenly combined.
- Sweeten the Batter: Add 3/4 cup brown sugar to the dry ingredients and whisk to coat the flour and cocoa powder evenly.
- Combine Wet and Dry Mixtures: Pour the wet ingredients into the dry ingredient bowl. Stir gently just until the batter comes together with no visible streaks of flour. Avoid overmixing to keep the brownies fudgy.
- Add Optional Ingredients: Fold in any desired add-ins such as chocolate chips, nuts, espresso powder, or protein powder, adjusting flour quantity if using protein powder.
- Bake: Transfer the batter to the prepared baking pan and smooth the top with a spatula. Bake in the preheated oven for 20–25 minutes. Start checking at 20 minutes by inserting a toothpick; it should come out with a few moist crumbs but not wet batter.
- Cool and Slice: Allow the brownies to cool in the pan for about 15 minutes. Then lift them out using the parchment paper and place on a wire rack. Slice when the brownies are warm or at room temperature for cleaner cuts.
Notes
- Blend cottage cheese thoroughly to prevent curds and ensure a smooth brownie texture.
- Do not overbake to maintain fudginess; check with a toothpick for moist crumbs.
- Use fresh cocoa powder and baking powder for best flavor and rise.
- Cool brownies before cutting to avoid crumbling.
- Adjust sweetness by adding more sugar or chocolate chips as desired.
- For gluten-free version, use a 1:1 gluten-free flour blend.
- Optional substitutions: replace eggs with flax eggs for a vegan-ish version, but expect denser texture.
- Adding a pinch of espresso powder enhances chocolate flavor without overpowering.
Keywords: Cottage Cheese Brownies, Protein Brownies, Healthy Brownies, Fudgy Brownies, High Protein Dessert, Chocolate Brownies, Low Fat Brownies, Healthy Chocolate Treat

