Spinach and Artichoke Dip Cups Recipe
Introduction
This recipe for Spinach and Artichoke Dip Cups offers a delightful twist on a classic appetizer. Creamy, cheesy, and packed with fresh spinach and tender artichokes, these bite-sized treats are nestled in crispy phyllo shells—perfect for parties or easy snacking.

Ingredients
- 1/2 package phyllo dough
- 1 cup fresh spinach
- 1/2 cup chopped artichoke hearts
- 4 oz cream cheese
- 1/4 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 375°F (190°C) to prepare for baking the phyllo cups.
- Step 2: Chop the spinach and artichoke hearts into small pieces. Sauté the spinach briefly in a pan until wilted, then set aside to cool slightly.
- Step 3: In a mixing bowl, combine cream cheese, sour cream, mozzarella, Parmesan, and minced garlic. Fold in the chopped spinach and artichokes, then season with salt and pepper to taste.
- Step 4: Unroll the phyllo dough and carefully layer 4 to 5 sheets together, brushing each layer lightly with olive oil to prevent drying and ensure crispness.
- Step 5: Cut the layered phyllo into squares large enough to fit into the cups of a muffin tin. Gently press each square into the muffin tin to form the cup shape.
- Step 6: Spoon the spinach and artichoke mixture into each phyllo cup, filling them just to the top.
- Step 7: Bake for 18 to 20 minutes or until the phyllo edges are golden brown and the filling is hot and bubbly. Let the cups cool slightly before serving warm.
Tips & Variations
- Frozen spinach works well and saves time; just be sure to squeeze out any excess water.
- Swap sour cream with Greek yogurt for a lighter, tangier version of the dip.
- Add a pinch of crushed red pepper flakes to the filling if you like a bit of heat.
- You can use puff pastry instead of phyllo dough, but expect a softer, less flaky texture.
Storage
Store any leftover dip cups in an airtight container in the refrigerator for up to 3 days. Reheat in a preheated oven at 350°F (175°C) for about 10 minutes to restore the crispness. These cups also freeze well—after baking, freeze them on a tray, then transfer to a freezer bag. Reheat from frozen in the oven.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make Spinach and Artichoke Dip Cups ahead of time?
Yes, you can assemble the cups and keep them refrigerated before baking. Bake them fresh when you’re ready to serve for best crispness.
Can I use puff pastry instead of phyllo for Spinach and Artichoke Dip Cups?
Yes, puff pastry can be used as a substitute, but the resulting cups will be more bread-like and less flaky compared to phyllo dough. It’s still delicious and easier to work with if you prefer.
PrintSpinach and Artichoke Dip Cups Recipe
Creamy spinach and artichoke dip baked inside crisp phyllo cups for a delicious and elegant appetizer bite that’s perfect for holiday parties, dinner starters, or potlucks.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 12 cups 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Phyllo Cups
- 1/2 package phyllo dough
- 2 tbsp olive oil
Dip Filling
- 1 cup fresh spinach
- 1/2 cup chopped artichoke hearts
- 4 oz cream cheese
- 1/4 cup sour cream
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 375°F to prepare for baking the phyllo cups to a golden crisp.
- Prepare Spinach and Artichokes: Chop the fresh spinach and artichoke hearts into small pieces. Sauté the spinach briefly in a pan until wilted, then set aside to cool slightly.
- Mix Filling: In a mixing bowl, combine the cream cheese, sour cream, mozzarella cheese, Parmesan cheese, and minced garlic. Fold in the chopped spinach and artichoke, then season with salt and pepper to taste, mixing well to combine.
- Layer Phyllo Dough: Unroll the phyllo dough carefully. Layer 4 to 5 sheets together, brushing each sheet lightly with olive oil to prevent drying and enhance crispness.
- Form Cups: Cut the layered phyllo dough into squares large enough to fit into the cups of a muffin tin. Gently press each square into a muffin cup to form the base and sides of the dip cups.
- Fill Cups: Spoon the prepared spinach and artichoke filling into each phyllo cup, filling them just to the top to create generous portions.
- Bake: Bake the filled phyllo cups in the preheated oven for 18 to 20 minutes or until the edges are golden brown and the filling is hot and bubbly.
- Cool and Serve: Allow the cups to cool slightly in the muffin tin before removing. Serve warm for the best flavor and texture.
Notes
- You can use frozen spinach as a convenient substitute, but be sure to squeeze out all excess water before using.
- Swap sour cream with Greek yogurt for a lighter version of the dip that still tastes great.
- Add a pinch of crushed red pepper flakes to the filling if you prefer a little heat.
Keywords: spinach artichoke dip, appetizer, phyllo cups, party food, baked dip, vegetarian appetizer, holiday snacks

