Ground Beef Hot Honey Bowl Recipe

Introduction

This Ground Beef Hot Honey Bowl is a flavorful, hearty dish featuring roasted sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese. The perfect balance of sweet, spicy, and savory makes it a satisfying meal for any time of day.

Ingredients

• 1 lb lean ground beef (93%)
• 2 medium sweet potatoes, peeled and diced
• 1 sliced avocado
• 1 cup cottage cheese
• 1 diced yellow onion
• 2 tbsp olive oil
• 1 packet taco seasoning (or 2 tbsp)
• 2 tbsp hot honey
• ½ tsp paprika
• ½ tsp garlic powder
• ¼ tsp ground cinnamon
• Salt and pepper, to taste
• Optional: chopped cilantro, red pepper flakes, lime juice

Instructions

1. Step 1: Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tablespoon olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 40–45 minutes, stirring halfway through.
2. Step 2: While the sweet potatoes roast, heat 1 tablespoon olive oil in a skillet over medium heat. Sauté the diced onion until soft, about 3–4 minutes.
3. Step 3: Add the ground beef to the skillet with the onions. Cook for 6–8 minutes, breaking it apart with a spatula. Stir in the taco seasoning, salt, and pepper, and continue cooking until the beef is browned through.
4. Step 4: To assemble each bowl, start with a layer of roasted sweet potatoes, then add the seasoned ground beef, avocado slices, and a scoop of cottage cheese.
5. Step 5: Drizzle hot honey generously over each bowl. Add optional garnishes like chopped cilantro, red pepper flakes, or a squeeze of lime juice if desired.
6. Step 6: Serve immediately and enjoy while warm.

Tips & Variations

• For a milder flavor, use regular honey instead of hot honey or reduce the hot honey to 1 tablespoon.
• Roast sweet potatoes in a single layer for maximum crispiness.
• Meal prep by storing roasted sweet potatoes, cooked beef, and fresh toppings separately to keep textures fresh.
• You can substitute ground turkey or tofu for the beef to make it lighter or vegetarian.

Storage

Store components separately in airtight containers in the refrigerator for up to 4 days. When ready to eat, reheat the sweet potatoes and beef in the microwave or on the stove until warm, then assemble with fresh avocado and cottage cheese. Drizzle hot honey just before serving for best flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of ground meat?

Yes, ground turkey, chicken, or even plant-based ground meat substitutes work well in this recipe. Adjust cooking times as needed.

Is there a way to make this recipe less spicy?

Absolutely! Use regular honey in place of hot honey or reduce the amount of hot honey used. You can also omit any red pepper flakes if adding as a garnish.

Ground Beef Hot Honey Bowl Recipe

Print Recipe

★★★★★

4.8 from 55 reviews

This Ground Beef Hot Honey Bowl is a flavorful and hearty meal featuring roasted sweet potatoes, seasoned ground beef, creamy avocado, and cottage cheese, all drizzled with a spicy-sweet hot honey sauce. Perfect for a nutritious and satisfying dinner that’s easy to prepare and packed with bold flavors.

• Author: Elena
• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Total Time: 1 hour 5 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Roasting
• Cuisine: American

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 lb lean ground beef (93%)
• 2 medium sweet potatoes, peeled and diced
• 1 sliced avocado
• 1 cup cottage cheese
• 1 diced yellow onion

Seasonings & Oils

• 2 tbsp olive oil
• 1 packet taco seasoning (or 2 tbsp)
• 2 tbsp hot honey
• ½ tsp paprika
• ½ tsp garlic powder
• ¼ tsp ground cinnamon
• Salt and pepper, to taste

Optional Garnishes

• Chopped cilantro
• Red pepper flakes
• Lime juice

Instructions

1. Preheat and Roast Sweet Potatoes: Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, ground cinnamon, salt, and pepper. Spread the sweet potatoes in a single layer on a baking sheet and roast for 40 to 45 minutes, stirring halfway through to ensure even cooking and crispiness.
2. Sauté Onions: While the sweet potatoes roast, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and sauté until soft and translucent, about 3 to 4 minutes.
3. Cook Ground Beef: Add the ground beef to the skillet with the onions. Cook for 6 to 8 minutes, breaking the meat apart with a spatula until browned and fully cooked. Stir in the taco seasoning, salt, and pepper. Cook for another minute to blend the flavors.
4. Assemble the Bowls: Begin by placing the roasted sweet potatoes at the bottom of the bowl. Layer the seasoned ground beef on top, then add sliced avocado and a generous scoop of cottage cheese.
5. Finish with Hot Honey: Drizzle 2 tablespoons of hot honey over each assembled bowl generously. Add optional garnishes such as chopped cilantro, red pepper flakes, or a squeeze of lime juice to enhance flavors.
6. Serve: Serve the bowls immediately while warm and enjoy a deliciously balanced meal.

Notes

• For a milder version, substitute hot honey with regular honey or reduce the amount to 1 tablespoon.
• Ensure sweet potatoes are spread in a single layer on the baking sheet to achieve maximum crispiness.
• Store each component separately if meal prepping to maintain freshness.
• Ground turkey or tofu can easily substitute ground beef for different protein options.

Keywords: ground beef bowl, hot honey bowl, roasted sweet potatoes, healthy dinner, easy weeknight meal, protein bowl, spicy sweet honey, avocado bowl